By engaging in a coaching program,

you allow yourself the space and the means to reach specific objective through:

• • Self-care
  • Self-focus
  • Defining your own needs and expectations

As coach,

I support you in achieving your objectives by applying principles established by the International Coaching Institute*. I offer you an individual framework in which you can progress towards your goals while remaining true to who you are.

Evolving in harmony with who you are goes through:

• Word choice and usage
• Thought visualization
• Evocation of emotion and sensation
• Intuition
• Thought patterns

During the coaching process, I adapt the format of our sessions depending on the topic, the stage of the coaching, the progress made, and your personal preferences. We can perform the sessions either indoors or outdoors in nature to utilize the best of both environments. Within this framework or concentration/movement, you are invited to connect to your intuition, your spontaneity, and your authentic self as the main facilitators of personal development.